Welcome to the Chicago Pelvic Health Blog: Your Expert Guide to Pelvic PT and Wellness
Welcome to our Pelvic Health Blog!
Whether you're seeking guidance on pelvic pain management, looking to learn effective pelvic floor exercises, or interested in understanding the importance of proper birth preparation, we've got you covered.
Ready to take the first step on your pelvic health journey? Contact us today to schedule an appointment with our expert Doctors of Physical Therapy. We look forward to assisting you on your path to lasting wellness.
Persistent Vulvar Pain? You May Have Vulvodynia
Vulvodynia is a chronic pain condition affecting various areas of the vulva, such as the inner labia, vestibule, hymen, vaginal canal, and posterior fourchette. This page explores the different types of vulvodynia—Generalized, Provoked, Primary, and Secondary—and explains how pain can be localized or widespread, triggered by touch, or associated with penetration.
Managing Pelvic Pain During Your Menstrual Cycle: A Comprehensive Pelvic Guide
Discover how Pelvic Floor Physical Therapy can be safely and effectively continued during your menstrual cycle. In this blog, we explore the benefits, address common concerns, and provide tips to ensure your therapy sessions remain comfortable and productive. Learn why staying consistent with your pelvic PT, even during your period, can support your overall pelvic health.
Penile Pain: Causes, Treatments, and the Role of Pelvic Physical Therapy
Experiencing penile pain can be distressing, but you don't have to live with it. Learn about the causes, symptoms, and how pelvic physical therapy at Chicago Pelvic Health can help you find relief and improve your quality of life.
If You Struggle to Achieve Orgasm: Causes, Signs, and Solutions with Pelvic Floor PT
Experiencing difficulty achieving orgasm can be frustrating and distressing. Learn about the causes, signs, and effective treatment options, with a focus on Pelvic Floor Physical Therapy, to enhance sexual satisfaction for both men and women.
Why Does it Hurt My Wife When We Make Love? The Ultimate Partner Guide to Painful Intercourse
Painful intercourse can be distressing for both partners. This guide provides practical solutions, from relaxation techniques to the right lubricants, and emphasizes the importance of seeking professional help.
Why Choose Pelvic Floor PT Over the Emsella Chair
Considering Emsella Chair therapy for incontinence? Learn why pelvic floor physical therapy is a more effective and comprehensive solution. Find out how PT offers personalized treatment and sustainable results.
Help for Painful Sex: Pelvic Floor Physical Therapy
Painful sex, known as dyspareunia, affects many women and can stem from various causes like trauma, infections, and pelvic conditions. Pelvic floor physical therapy offers effective, non-surgical treatments to alleviate pain and improve sexual health. Learn about common symptoms and comprehensive therapy techniques that can help you achieve pain-free, enjoyable intercourse and a healthier pelvic floor
Managing Vaginismus with a Board Certified Pelvic Health Physical Therapist
Vaginismus, characterized by involuntary pelvic floor muscle spasms, can make vaginal penetration difficult and painful. This condition affects many women, often leading to frustration and emotional distress. Fortunately, Vaginismus is highly treatable through Pelvic Floor Physical Therapy (PFPT).