Struggling with low back or SI joint pain? Uncover how pelvic physical therapy offers an effective, accessible solution for lasting relief. As a dual board-certified pelvic health specialist, I share insights on alleviating discomfort and improving your quality of life through targeted therapy.

Interested in specializing as a pelvic floor physical therapist? Our comprehensive guide outlines the steps you need to take—from education to certification—to help you embark on this rewarding career path

Tired of frequent nighttime trips to the bathroom disrupting your sleep? Learn how pelvic physical therapy provides easy and effective solutions for nocturia, helping you enjoy uninterrupted, restful nights.

Struggling with Irritable Bowel Syndrome (IBS)? Uncover how pelvic physical therapy can be your path to relief. Backed by experts, these accessible solutions empower you to take control of your digestive health.

As a leading Pelvic Floor Doctor, I explore the effectiveness of Kegel exercises and emphasize the vital role of Pelvic Physical Therapists. Unlock expert advice on performing Kegels correctly to strengthen your pelvic floor muscles.

Experiencing pain in your pubic area? Uncover how pelvic physical therapists evaluate and treat pubic symphysis issues. Our comprehensive guide offers expert insights to help you regain comfort and mobility.

Worried about tearing during childbirth? Learn how Pelvic Physical Therapy can help prepare your body for labor, reduce the risk of tearing, and aid in faster recovery. Empower yourself with expert-backed strategies for a safer, more comfortable birth experience.

Located at 301 S County Farm Rd in Wheaton, our clinic provides specialized Pelvic Physical Therapy for men and women. Learn about our comprehensive services and convenient location near major highways in DuPage County.

Experiencing sharp pains in your lower abdomen during pregnancy? It might be round ligament pain. Discover what it is, why it happens, and how to alleviate discomfort with safe, effective techniques. Empower yourself with knowledge for a smoother pregnancy journey.

Feeling pelvic discomfort? Dehydration might be affecting your pelvic floor health. Dive into the three key signs of dehydration-related pelvic floor dysfunction and discover how proper hydration can make a significant difference.

Discover the essential tools used in pelvic floor physical therapy, including dilators, biofeedback, vaginal trainers, and more. Learn how these tools relieve issues related to the bathroom, bedroom, birthing, and surgery recovery, helping you regain control of your pelvic health.

Constipation doesn't just impact your digestive system—it can also lead to pelvic pain, painful sex, and low back pain. Uncover the surprising ways constipation affects your body and explore expert tips to find relief. Your journey to better health starts here.

Experiencing pelvic discomfort? Unlock relief with self obturator internus release techniques. Our expert-backed guide explores how pelvic physical therapy can enhance your comfort and quality of life.

Is your child facing pelvic floor issues? Unlock the benefits of pediatric pelvic floor physical therapy to improve their health and quality of life. Learn how expert care makes a difference.

Wondering if you might have vaginismus? Discover the key signs and symptoms of this condition with our comprehensive guide. Learn how to identify vaginismus and take the first step towards effective treatment.

Dealing with an overactive bladder and think Myrbetriq or Oxybutynin is your only option? Discover how Pelvic Physical Therapy provides a natural and effective alternative. Uncover expert insights to manage your symptoms and improve your quality of life.

Chicago Pelvic Health’s Squatty Potty campaign helps local residents improve bowel health with proper toilet posture. Find out how this simple stool can transform public restroom experiences for better pooping.

Did you know your breathing patterns can impact your pelvic floor health? Explore the connection between diaphragm breathing and pelvic floor dysfunctions. Learn how Pelvic Floor Physical Therapy at Chicago Pelvic Health can help you improve function and reduce discomfort.

Discover the benefits of the pelvic tilt exercise and how it can help alleviate back pain, strengthen your core, and improve pelvic floor function with this complete guide.

Fear can cause unexpected bladder leaks. Find out how your pelvic floor reacts during moments of fear and what you can do to prevent it.