Pelvic Floor Physical Therapy Information, News, and Tips
Welcome to our Pelvic Health Blog!
Explore our blog to discover a wealth of resources tailored to your needs. Whether you're seeking guidance on pelvic pain management, looking to learn effective pelvic floor exercises, or interested in understanding the importance of proper birth preparation, we've got you covered.
Your source for expert insights and valuable information about your pelvic health. Explore a variety of exercises designed to strengthen and maintain your pelvic health.
Ready to take the first step on your pelvic health journey? Contact us today to schedule an appointment with our expert Doctors of Physical Therapy. We look forward to assisting you on your path to lasting wellness.
Pressure in Your Rectum? What does it mean and how can you reduce it.
Feeling pressure in your rectum? It could be due to constipation, hemorrhoids, or even pelvic floor issues. Learn about the causes and find effective solutions, including pelvic floor therapy, to get relief.
Dyssynergic Defecation: When Pooping Becomes a Challenge
Discover the causes and treatment options for dyssynergic defecation. Get expert tips on improving bowel health and find relief from constipation.
How to Poop Properly: Essential Tips for Healthy Bowel Movements
Learn essential techniques for healthy pooping, including the best positions and tips for relieving constipation.
Understanding Constipation and How Pelvic Floor PT Can Help
At least 1 in 6 people will suffer from constipation in their lifetime. For some, this may be a minor inconvenience while for others it will severely impact their lives (no pun intended).
Why Am I leaking Poop?
Ever tried to sneak out a fart and ended up with a 😳 shart surprise? If this has caught you off-guard more times than you'd like to admit, you might be dealing with Fecal Incontinence.
Pelvic Floor Physical Therapy for New Moms: Essential Support During and After Pregnancy
Pelvic Pt for new mothers!