Urinary incontinence, often referred to as "peeing when you are not supposed to” can be resolved through Pelvic PT.

Peeing during sex is more common than you think. Explore the causes, including coital incontinence and weak pelvic floors, and find practical solutions with targeted pelvic floor exercises to regain control.

Understand the triggers and causes of urinary leakage and explore effective treatments like pelvic floor training and physical therapy. Learn how to regain control and confidence with customized treatment plans.

Bladder dysfunction can be a real nuisance, from frequent bathroom trips to waking up multiple times at night. As a Dual Board Certified Pelvic Floor PT, I’ve seen it all and can help you recognize the signs. Whether it’s urgency with little output or accidents more frequent than a toddler's, this guide will walk you through the early signs and when it’s time to seek pelvic PT. Let’s tackle this with a bit of humor and a lot of helpful advice

Considering Emsella Chair therapy for incontinence? Learn why pelvic floor physical therapy is a more effective and comprehensive solution. Find out how PT offers personalized treatment and sustainable results.

Urinary urgency is characterized by a sudden, urgent need to urinate, often accompanied by discomfort or pain in the bladder. Urinary frequency refers to needing to urinate more often than usual, typically every 2 to 4 hours during the day and up to once at night. Experiencing more frequent urination can interfere with daily life and cause anxiety about bathroom availability.

Prior to surgery, Pelvic PT involves strengthening the pelvic muscles, which enhances bladder control and reduces the risk of post-operative incontinence—a common issue following prostate surgeries.

Pelvic Pt for new mothers!