Welcome to the Chicago Pelvic Health Blog: Your Expert Guide to Pelvic PT and Wellness

Welcome to our Pelvic Health Blog!

Whether you're seeking guidance on pelvic pain management, looking to learn effective pelvic floor exercises, or interested in understanding the importance of proper birth preparation, we've got you covered.

Ready to take the first step on your pelvic health journey? Contact us today to schedule an appointment with our expert Doctors of Physical Therapy. We look forward to assisting you on your path to lasting wellness.

Jana Richardson Jana Richardson

TMJ and Your Pelvic Floor: The Unexpected Connection You Can’t Afford to Ignore

Curious about the surprising connection between your jaw and your pelvic floor? TMJ dysfunction doesn’t just impact your smile—it can also trigger pelvic pain and other issues. Discover why these two areas are so closely linked, how the Illinois PT Practice Act addresses TMJ specifically, and why Pelvic Physical Therapy is a powerful, accessible solution.

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Jana Richardson Jana Richardson

What is Upper Crossed Syndrome?

Upper Crossed Syndrome doesn’t just affect your neck and shoulders—it can strain your pelvic floor too. Find out how pelvic floor PT offers holistic treatments to restore balance and relieve pain.

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Jana Richardson Jana Richardson

Where Is the Male Pelvic Floor?

Discover the essential structures of the male pelvic floor, common signs of dysfunction, and how targeted pelvic floor therapy can address pain, incontinence, and sexual health issues.

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Jana Richardson Jana Richardson

What is Persistent Genital Arousal Disorder?

Persistent Genital Arousal Disorder (PGAD) is a rare and distressing condition. Discover its causes, symptoms, and how pelvic floor physical therapy can provide lasting relief.

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Jana Richardson Jana Richardson

How to Know If You Have a Tight or Weak Pelvic Floor

Curious about your pelvic floor health? Our guide helps you identify whether your pelvic floor muscles are tight or weak through symptoms and self-assessment techniques. Understand the importance of consulting a board-certified pelvic floor physical therapist for effective diagnosis and treatment.

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At Chicago Pelvic, we are dedicated to providing comprehensive care and support to men and women in the Chicagoland area. Our team of experienced Doctors of Physical Therapy is committed to addressing a wide range of pelvic floor concerns, from pelvic pain and incontinence to postpartum recovery and more.